Therapy for Anxiety
Compassionate, Effective Treatment for Anxiety
Compassionate, Effective Treatment for Anxiety
Anxiety is normal. We all feel it from time to time. Therapy for anxiety and stress can be a big help.
Anxious feelings keep us safe from harm and alert us to future threats. Although these experiences often help us, sometimes our anxiety grows out of control. Examples of this include:
- Worrying to the point of losing sleep
- Difficulty relaxing and being calm
- Frequent, intense, or uncontrollable nervousness
- Physical aches and tension
- Obsessiveness or fixation on worries
- Nausea due to worry
- Always assuming the worst will happen
If any of these fit your experience, don’t wait – therapy can help you find freedom from fear and reclaim your life.
Get the Help You Deserve
West Michigan Psychological Services (WMPS) offers therapy for all kinds of anxieties and anxiety-related disorders- social anxiety, generalized anxiety, panic attacks, phobias, and more – because it truly works.
Therapy for anxiety can help you or your child learn to calm the mind and address patterns that perpetuate (and often worsen) anxiety symptoms. We utilize evidence-based therapy methods backed by decades of gold-standard clinical research to ensure that you are getting the best treatment the field can offer. Our team has helped hundreds of people learn to manage anxious symptoms and move beyond the worry, and we would love to work with you.
Therapy for anxiety can help you:
- Learn to accept life’s uncontrollable stressors
- Change thoughts that spur anxiety attacks
- Gain new personal insights
- Feel at ease in social situations
- Regain your sense of confidence
- Use personally tailored coping strategies
- Live life to the fullest
No one should have to wrestle with fear and worry. No one deserves to lose sleep over the to-dos and the what-ifs. No one needs to live a life controlled by anxiety.
Our mission is to help people just like you overcome anxiety and live well again. All you have to do is take that first step: Reach out to us today.
Get started with Therapy for Anxiety with West Michigan Psychological Services
WMPS is a Michigan-based private practice with offices in Holland, Norton Shores, and Grand Haven, Michigan. Our team of psychologists and therapists are passionate about helping kids, adults, and families overcome life’s challenges through evidence-based care. Each service is entirely confidential and individually tailored to your needs.