Therapy for Depression

Overcome Depression through Gold-Standard Psychotherapy

Overcome Depression through Gold-Standard Psychotherapy

Life is so much harder when we experience depression. 

Sometimes depression causes people to feel down, tired, or sad.  Some may lose their sense of pleasure or motivation.  Some withdraw from friends and loved ones.  And some may begin to feel hopeless, helpless, or even trapped.  Even if life seems to be going “just fine,” depression can make you feel miserable and meaningless.

If you or a loved one have been feeling this way, you are not alone.

Nearly everyone, even here in Michigan, experiences depression at some point in life.  It can sometimes happen after a major life event, such as the loss of a loved one or a career, but it can also emerge “out of the blue” with no apparent causal event.  Depression is one of the most common reasons why people seek treatment, though many put off treatment until their symptoms have become too much to bear

No matter how long you have struggled with depression, no matter how helpless you might feel, there is hope. 

Although some are able to get tested and diagnosed early in life, many people struggle and live without answers.  This often leads to self-doubt, low self-worth, and feeling defeated by life.

But it doesn’t have to be that way.

Get the help you deserve.

West Michigan Psychological Services offers evidence-based psychotherapy for kids and adults with depression because everyone deserves support.  We utilize individually tailored treatment plans to help you or your loved one understand the root cause, reactivate the mind and body, and rebuild hope for the future.  Our therapists see you as a whole person with a unique story that goes beyond your symptoms, and our hope is to help you overcome as quickly and effectively as possible.

Our therapy for depression can help you:

  • Work through feelings of sadness, guilt, and anger
  • Regain your sense of confidence and joy
  • Change unhelpful ways of thinking
  • Be curious and compassionate towards yourself
  • Develop new coping skills
  • Get your life back on track

You deserve a life that feels meaningful and hopeful.  You deserve a chance to feel upbeat, motivated, and confident.  And you deserve the support that can help you through this difficult time.  We want to help make that happen. 

Get started with West Michigan Psychological Services

WMPS is a Michigan-based private practice with offices in Holland, Norton Shores, and Grand Haven, Michigan. Our team of psychologists and therapists are passionate about helping kids, adults, and families overcome life’s challenges through evidence-based care.  Each service is entirely confidential and individually tailored to your needs.